Full moons mark the peak of a lunar cycle, heightening emotions and energy and prompting reflection, celebration and release. In Full moon classes students engage in a shorter Yin practice alongside a release ritual and sharing session.
Yin yoga, known for its slow, meditative approach, targets deep tissues and joints through prolonged postures, fostering relaxation and emotional balance. This practice enhances flexibility, circulation, and inner calm, making it a holistic wellness tool.
Community: $10 (discounted rate)
Sustainer: $15 (pays for you)
Supporter: $25 (pays for you and supports others)