Reclaim the medicine of rest. Restorative Yoga is a completely passive practice, with little to no movement. It is a therapeutic style of yoga that promotes deep healing through the use of props to support the body. While in restorative poses, the more supported the body feels, the more the body can truly let go. Poses are held for extended periods of time to allow restoration and nourishment on a cellular level.
Pricing:
Regular Rate: $25
Community Discounted Rate: $15